Mineral water founts

Muszyna is one of the few health resorts where mineral water may be drunk free of charge, as much as one wants to, both in water pump rooms, as well as, at founts which are in neighbouring villages.    

Cechini Pump Room
ul. Zazamcze 23 in Muszyna, phone 18 471 90 67
Monday – Friday between 07.00 a.m. and 03.00 p.m.
Saturday between 7.00 a.m. and 01.00 p.m
Thanks to the low content of iodine and high content of magnesium and calcium, the waters from Stanisław and Józef intakes are recommended for complementing deficiency of the above-mentioned elements and for preventing hypertension. Bicarbonate – calcium – magnesium waters are recommended for urinary track chronic diseases and infections. They also support the treatment of diarrhoea, especially the one induced by stress, and digestive canal inflammations. They are also recommended during antibiotics treatment.


Antoni Pump Room
Aleja Zdrojowa in Muszyna
Open during the season:
May – August
Monday – Friday between 10.00 a.m. and 05.00 p.m.
Saturday, Sunday and public holidays between 12.00 a.m. and 06.00 p.m.
Monday – Friday between 10.00 a.m. and 05.00 p.m.
Saturday – Sunday and public holidays between 12.00 a.m. and 05.00 p.m.
Monday – Friday between 10.00 a.m. and 04.00 p.m.
Saturday, Sunday and public holidays between 12.00 a.m. and 04.00 p.m.
The available healing water has an intense taste. When it is drunk, metabolism and functions of many organs are improved. It enhances treatment of digestive system diseases, kidney and urinary track diseases, lower respiratory system diseases, rheumatic disorders, osteoporosis, obesity and some allergic diseases.

Milusia Pump Room
ul. Piłsudskiego 23 in Muszyna
Tuesday- Thursday-Friday- Saturday- Sunday
Between 10.00 a.m. and 06.00 p.m.
Milusia is a healing water, especially recommended for drinking in: rheumatic disorders, lower respiratory system diseases, digestive system diseases, obesity, osteoporosis, kidney and urinary tract diseases.

It is worth to visit numerous mineral water founts which are located in picturesque places of the spa, for example
Anna Fount, Muszyna, ul. Jasna
Graniczne Fount, Muszyna, ul. Grunwaldzka, at the border with Powroźnik
Grunwald Fount, Muszyna, ul. Grunwaldzka
Wapienne Fount, Muszyna, ul. Leśna
Iwona Spring, Jastrzębik - pomnik przyrody
św. Łukasza Spring, Jastrzębik – at the stream, next to the orthodox church
Na Mokradłach Spring, Złociek-Jasieńczyk
Kazimierz Spring, Milik
Andrzejówka Spring, Andrzejówka
“Za Cerkwią” Fount, Szczawnik – the nature monument
Jakubianka Fount, the centre of Powroźnik
Trzech Króli Spring, Powroźnik – at the road to Tylicz
U Jawora Spring, Złockie
Oddech Diabła Spring, Złockie
Founts are in the following health centres: GEOVITA, ACTIVIA, WIARUS, WIKTOR

Hiking – expeditions to the mountains are largely popular at any season of the year. Tourists often diversify their trips when they exercise with the use of Nordic Walking sticks and when they put on special snowshoes during winter. The network of intersecting PTTK  and local tourist trails creates excellent conditions for hiking.

Green signs (PTTK), Muszyna - Złockie - Jaworzyna (1114) - Przełęcz Krzyżowa (768) – Krynica-Zdrój   length 16,4 km, walking time c. 6:25 h.
Yellow signs (PTTK), Muszyna - Czarne Garby (830) - Dubne (904) - Wojkowa - Okopy Konfederatów Barskich  - Muszynka, length 21,5 km, walking time c. 7:30 h. @ Muszyna - Szczawnik - Jaworzynka (1001) - Pusta Wielka (1061) – Żegiestów, length 16,6 km, walking time c. 5:45 h.
Blue signs (PTTK), Muszyna - Legnava (SK) - Kurčinska Magura (894) - Andrejovka (SK) - Čirč (SK), length 15 km, walking time c. 4:30 h. @ Powroźnik - Czarne Garby (830) - Dubne (904) - Kraczonik (936) - Leluchów, length 11,9 km, walking time c. 3:45 h. @ Powroźnik - Bradowiec (770) - Szalone (829) - Parkowa (741) - Krynica-Zdrój, length 10,5 km, walking time c. 2:40 h. @ Żegiestów - Pusta Wielka (1061) - Jaworzynka (1001) - Runek (1080) - Przysłop (941) - Przełęcz Krzyżowa (768) - Krynica-Zdrój, length 23,8 km, walking time c. 7:45 h.
Black signs (PTTK), Żegiestów - Pusta Wielka (1061), length 9,4 km, walking time c. 3 h.
Black signs (local), Szczawnik - Kotylniczy Wierch (1032) - Wielka Bukowa (1104) – till the red trail which leads from Jaworzyna to Runek, length 6,1 km, walking time c. 2 h.
Red signs (local), Szczawnik - Żebracze reserve- till the black trail which leads from Szczawnik to Wielka Bukowa, length 7 km, walking time c. 2:05 h.  

Viewing points:
The most interesting views which are in Muszyna may be admired from:
- Viewing tower in Sensory Gardens (one a clear day, the Tatra Mountains on the Slovakian border are visible)
- The Donjon (ruins of Muszyna castle)
- Jaworzyna Krynicka
- Bacówka nad Wierchomlą (on a clear day, the Tatra Mountains on the Slovakian side are visible)
- Długie Młaki Clearing
- Malnik (on a clear day, the Tatra Mountains on the Slovakian border are visible)

Cycle tourism – wonderful mountainous areas encourage people to explore the countryside during the family cycling. Fans of cycling have four cycle routes of different degrees of difficulty and of total length amounting 86 km at their disposal. Less active people may hire electric scooters for rides through the health resort.

Turystyczna Pętla Muszyńska Cycle Route Length - 32 km, (asphalt 28,9 km, dirt roads 1,4 km, paths 1,8 km, uphill length 15,3 km,) the difference to overcome 538 m, maximal height on the route 831 m AMSL, minimal height on the route 446 m AMSL, riding time c. 3:25 h, red signs. The route has been designed for various interests of tourists. Nature and historic features interweave with contemporary elements of the region. It runs through Zimne and Dubne Ranges.
Pętla Wokół Kotylniczego Wierchu Cycle Route. Length 19,9 km, (asphalt 4,2 km, dirt roads 10,8 km, paths 4,9 km, uphill length 10,3 km,) the difference to overcome 678 m, maximal height on the route 1080 m AMSL, minimal height on the route 516 m AMSL, blue signs. The route runs through valleys of two mountainous streams in the area of Kotylniczy Wierch and Jaworzyna.  
Karpacki Szlak Rowerowy [the Carpathian Cycle Route: the main route]. It leads from Leluchów to Nowy Sącz through Muszyna and Żegiestów. Length 73 km, within the territory of Muszyna Commune 25 km (covered with asphalt roads along its whole length), red signs.
Transgraniczny Szlak Rowerowy [Cross-border Cycle Route] runs from Muszyna to Długa Mountain Pass in the Lower Beskids through Powroźnik and Tylicz. Length 71,5 km, within the territory of Muszyna 9 km (covered with asphalt roads along its whole length), blue signs.

Downhill – is intended for people who are avid for sensations and extreme rides on mountain terrain bikes. Muszyna territory is not lacking in areas for doing this sport. On Wierchomla slopes, however, there are two prepared routes which are of different degrees of difficulty. There are numerous faults, barriers and obstacles which make that downhill drives are various. Routes are also properly marked and secured. In order to get the peak, it is possible to use chairlift of Dwie Doliny Muszyna-Wierchomla Ski Station (on Piwniczna-Zdrój area).

Horse-riding tourism – a horse ride is full of unforgettable experiences both for amateur riders and experienced ones. Within the territory of Złockie, there is a horse-riding centre which offers riding lessons with the use of long line, unassisted riding and cross-country horse rallies. Children have ponies at their disposal. There is a riding-hall and a small obstacle course next to the stable. Apart from exploring the surroundings on a horseback, it is possible to go for a droshky ride.